BOOK of NU

The Creature NU—the Ultimate Young Person’s Mentor for Sustainable Living.

 

BOOK OF NU & NU Gear Products offer the Perfect Gifts for Young People
and Young Families wishing to live Sustainable Lifestyles!

Written for the Sustainability-Minded Family and their Kids, BOOK OF NU, offers complete, yet easy-to-understand Principles for maintaining sustainable mind, body, and planet. A book for the entire family to read together… habits for the whole family to form and practice. Beautifully illustrated, the book elaborates on the following 10 PRINCIPLES:

1 — NURTURE HEALTHY THOUGHTS & BELIEFS

2 — LIVE IN THE NOW

3 — BELIEVE IN LOVE

4 — EAT HEALTHY FOODS (YOU ARE WHAT YOU EAT)

5 — EXERCISE A LOT

6 — JUST SAY “NO” TO STRESS!

7 — PRACTICE CONSERVATION—RE-CYCLE

8 — DON’T POLLUTE

9 — PROTECT THE LAND

10 — HAVE RESPECT & GRATITUDE FOR ALL LIFE

“THE NU PLEDGE”

I promise to do my best to live a sustainable lifestyle by
taking full responsibility for my mind, body, and planet.

I will be a compassionate steward of creatures and land
because it’s my duty as Earth’s dominant life form.

I will create peace & abundance by keeping love 
in my heart and allowing all things to be.

(Preview the book below)

PURCHASE OPTIONS  or GET A FREE DIGITAL VERSION OF BOOK OF NU

WATCH THE “SAGA OF NU” VIDEO

FAQ

1.  What does “Do You NU?” mean?

“Do You NU?” means, “Are you doing your best to practice a sustainable lifestyle?” For example, do you recycle? Do you avoid products that leave behind environmental toxins? Do you try to conserve limited resources such as wood, paper, oil, gasoline, even clean water? Are you living a healthy lifestyle; eating right and exercising regularly? Do you have a stress management program?

2. What does “Sustainability” mean?

In 1987, the United Nations Brundtland Commission defined sustainability (or “sustainable development”) as “meeting the needs of the present without compromising the ability of future generations to meet theirs.”

3. In the “Saga of NU” video, why does Metrov say of the FDA (U.S. Federal Drug Administration), “The fox is in the hen house,” and that there are foods in our grocery stores with the FDA stamp of approval that cause slight problems like cancer, heart disease, diabetes?

In the Fall of 2013, the “Journal of Law, Medicine, and Ethics” published a report by Harvard fellows regarding rampant corruption in the FDA. The report sheds light on the fact that this corruption is a deviation from a baseline of integrity in order to favor purely commercial interests at the expense of public health. This is only one of many similar allegations that have been published for years now.

DOWNLOAD THE COMPLETE PAPER

4. Metrov is known as a filmmaker,  fine arts painter, and sculptor. Why is he promoting Sustainability?

Metrov, a cancer survivor and *health & nutrition expert, believes the Arts are meant to enrich the world by expanding our perspectives. But Art may also be employed to address serious socio-political issues. If Art’s purpose is to enrich, let’s enrich our values and practices here on Earth, showing greater respect, responsibility, and gratitude for this magnificent world. Money is great. But what good is it if we destroy our health and our environment?

*Metrov’s book, CONQUER THYSELF, which chronicles his rebound from terminal cancer to radiant health, has been endorsed by some of the top medical/nutrition experts in the world.

5. What are the Ten Principles or Habits presented in BOOK OF NU?

1 — NURTURE HEALTHY THOUGHTS & BELIEFS

2 — LIVE IN THE NOW

3 — BELIEVE IN LOVE

4 — EAT HEALTHY FOODS (YOU ARE WHAT YOU EAT)

5 — EXERCISE A LOT

6 — JUST SAY “NO” TO STRESS!

7 — PRACTICE CONSERVATION—RE-CYCLE

8 — DON’T POLLUTE

9 — PROTECT THE LAND

10 — HAVE RESPECT & GRATITUDE FOR ALL LIFE

BOOK OF NU expounds on the above principles in a simple, yet comprehensive manner that anyone can understand. The Creature NU is the Ultimate Young Person’s Mentor for Sustainable Living.

6. Is the NU Project political?

Posted on Instagram.com/metrovart, Dec. 31, 2016: Dear folks… as I’ve said elsewhere, this is not against Trump or anyone else. This is about all of us adapting lifestyle habits that will improve our lives, and the lives of future generations. This is not political, this is humanitarian. I am simply an artist starting a business to support my art while promoting sustainability. Please read a little about us before jumping to conclusions. Thanks for participating! HAPPY NEW YEAR TO THE ENTIRE, BEAUTIFUL WORLD!

7. My teenage son is an athlete, and scoffs at the notion that eating too much meat and dairy is bad for him. He claims he can eat all he wants of anything, and it doesn’t have any adverse affect.

Many teenagers, especially athletic types, may not feel any immediate effects from eating excess animal fat, cholesterol, & protein. I know, I was once one of them. Here’s what happens however:

  • Degradation of Arterial Lining. When we’re young, the interior walls of our arteries, i.e. our endothelial lining, are in tact, and do not allow bad stuff to penetrate. It just passes right through, and is properly disposed outside of the body. As we age, however, the lining begins to lose its integrity, allowing more fat and other toxins entry into our interiors where, instead of being disposed, they get stuck in unwelcome places, blocking circulation, clogging up the works, causing health issues.
  • Slowing of Metabolism. Most people know that as we age, our metabolism slows down. The food we used to eat with impunity no longer gets fully utilized. The body doesn’t need it! But since we’re in the habit of eating certain quantities, most of us continue to eat the same amounts. Unused food gets stored as fat. This is why people tend to gain weight as they age.
  • Cumulative Effect. Eating animal-derived foods now and then will not likely damage your health. It’s the cumulative effect of eating this way over a period of say, 20 years or more, that causes problems. We know most cancers take around 20 years to form in the body. As we age, more and more fat, cholesterol, and other toxins, like carcinogens, pesticides, and antibiotics, build up inside. Eventually the body can no longer tolerate harboring these poisons.

8. Who is behind the NU Project?

Me. I’m Metrov. I’ve been an artist/writer/filmmaker my entire life. I designed the NU Gear product line, and started the NU Project with my own money in order to generate revenue to support my art while at the same time promoting something dear to my heart—Sustainability. 90% of our profits go to support Metrov Contemporary Arts located in Santa Barbara, California. The studio produces NU Gear as well as museum quality fine art paintings & sculpture; we also train students and employ local artists. 10% of our profits are donated to environmental & sustainability groups such as “Greenpeace International” and “Friends of the Earth.” Your purchase of a NU Gear product will not only help support the Arts in America, but promote Sustainable Practices on the one planet we have. 

9. Who is The Creature NU, and where did he come from?

Artist/author, Metrov, created The Creature NU as a minor character in his epic installation series, MYTH OF PAX: BEAR GODDESS. In this unique narrative artwork, Pax, the ancient Roman goddess of Peace, Spring, and Re-birth, returns to us as the spirit of a Mother Bear. The Creature NU is her direct offspring. Metrov’s Instagram graphic novel, SAGA OF NU, chronicles the adventures of NU as he travels across America learning about our challenges as a society. BOOK OF NU addresses those challenges, providing simple solutions for all to practice. The Pax project signals the arrival of a new global consciousness; a harmonious shift between the balance of patriarchal and matriarchal forces governing our planet.

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All NU Gear products are designed by the author/artist, Metrov. 90% of our profits go to support Metrov Contemporary Arts located in Santa Barbara, California. The studio produces NU Gear as well as museum quality fine art paintings & sculpture. We also train students and employ local artists. 10% of our profits are donated to environmental & sustainability groups such as “Greenpeace International” and “Friends of the Earth.” Your purchase of a NU Gear product will not only help support the Arts in America, but promote Sustainable Practices on the one planet we have. Thank You for Being Here!

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About

Our Mission: To get NU’s message to young people worldwide!


PROJECT DIRECTOR—METROV: “I’ve been an artist/writer/filmmaker my entire life. I designed the NU Gear product line, and started the NU Project with my own money in order to generate revenue to support my art while at the same time promoting something dear to my heart—Sustainability.” 90% of our profits go to support Metrov Contemporary Arts located in Santa Barbara, California. The studio produces NU Gear as well as museum quality fine art paintings & sculpture; we also train students and employ local artists. 10% of our profits are donated to environmental & sustainability groups such as “Greenpeace International” and “Friends of the Earth.”

For decades, Metrov has championed the environment with novels such as the FALCON LORD Trilogy, and films such as GODDESS (Prelude). Born in East Los Angeles, Metrov began his professional life in New York City in 1970 working as a designer/illustrator for world-renowned Push Pin Studios, then as a Fine Arts painter in a loft studio across the street from Andy Warhol’s Factory. He studied painting with Gilbert Stone, a Prix di Rome Scholar, whose mentor was the late, great Gregory Gillespie. Having exhibited in NYC & Los Angeles, Metrov’s paintings currently reside in numerous collections worldwide. Patterson Sims (former curator New York Whitney Museum), Mick Jagger, Bianca Jagger, Keith Richards, Ben Vereen, and Margaux Hemingway are a few of the aficionados who have collected his work. He left his mark on America’s 1970’s sub-culture as punk rocker, Tony Coca-Cola, singer/guitarist of the Roosters. After ten years, he added motion pictures to his repertoire when he realized films had the potential to be paintings that moved and made sound. Following an extensive stint in the film business, writing (screenplays & novels), directing, producing—the whole time continuing to paint, exhibit, and produce art videos—he is now fully focused on painting, sculpture, and the NU Project. His main influences are Leonardo da Vinci, Michelangelo, Walt Disney, Pablo Picasso, Chuck Close, Gregory Gillespie, Jim Nutt, Jean-Michel Basquiat, Andy Warhol, and Frank Stella. More: www.metrov.org

Please use the contact form below if you’d like to book Metrov for a speaking engagement. As a lifelong environmental advocate and someone who has recovered robust health after one of the most devastating cancer treatments a human can survive, Metrov is happy to speak to teens, college students, parents, adults—anyone seeking inspiration to improve their lives and the lives of others. His talks include motivational stories on creating and maintaining sustainable mind, body, & planet. “I will teach you to do what you thought was impossible.”

 

 

 

 

GLOBAL OUTREACH DIRECTOR: Emily Tomasso, emily_webrecently graduated as a Bachelor of Arts from Leeds College of Art, Great Britain, is an eclectic visual creative whose interest in collaboration feeds both her personal practice and her interest in curation and arts management. She is passionate about Sustainability Awareness thru Art, and is also a kitty and Nature Lover!

 

 

 

 

 

LEARN 10 HABITS YOU CAN FORM TO LITERALLY SAVE THE EARTH!

Contact

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Please write me with any questions you may have about The NU Project or if you’d like to book a speaking engagement. You can also get a FREE digital version of BOOK OF NU when you SIGN UP for the NUsletter with tips for Sustainable Mind, Body, & Planet. Get it NOW! Share with your friends!


 

LEARN 10 HABITS YOU CAN FORM TO LITERALLY SAVE THE EARTH!